The Journal / Blog

Wellbeing in the New Forest: Spa Days, Yoga and a Slower Way to Stay

We are all guilty of rushing around, of being attached to our phones on endless scrolling social media cycles. But we all know the detriments this can have on our mental health and wellbeing all too well.
Sometimes it’s important to stop, to be more mindful and to spend time looking after you. This is where a wellbeing break in the New Forest can be extra special. Not only can you help restore your inner zen, but you’ll be surrounded by an ancient and healing landscape.

 

A slower start to your day at Daisybank Cottage

Mornings at Daisybank Cottage

At Daisybank, we believe that how you begin your morning shapes the rest of your day. Mornings are intentionally gentle here. Take your time, open the curtains to the soft forest light, enjoy a coffee in bed, and breathe!

A nourishing, gut-friendly breakfast

Breakfast may be enjoyed in the breakfast room or in your bedroom. Breakfast is unhurried, nourishing and thoughtfully prepared – designed to support both wellbeing and simple pleasure.

Our AGA cooked breakfasts celebrate exceptional local produce, alongside carefully chosen ingredients known for their nutritional benefits – such as homemade granola, freshly baked soda bread, gut-friendly kimchi, kombucha and local microgreens, artisanal preserves and single-origin raw honey.

We cater with equal care to all dietary preferences and requirements. Whether you are vegan, vegetarian, gluten-free, dairy-free, or simply seeking lighter options, we are always delighted to accommodate you. Personal requests are warmly welcomed. We are often asked for our recipes, which we are only too delighted to share.

Thoughtful touches for a slower stay

Life moves quickly. Time in the New Forest is both restorative and re-energising. Walk through the forest beneath the ancient trees, cycle quiet forest tracks or brave an invigorating sea swim along the nearby coast. Pause often, notice birdsong, watch the shifting light across the heath. Allow the natural world to set your pace.Please feel free to enjoy our garden, perhaps with a pre-dinner drink!If you wander into the village after sunset, you may notice just how naturally dark the New Forest remains – with remarkably clear stars! For your comfort and safety, we provide a torch in every room – a small but essential companion for evening strolls.

Ask us about…

  • Our artist-designed yoga mats available for use
  • Our bespoke Daisybank mindful colouring books
  • Our beautiful New Forest postcards, which we commissioned from the wonderful Last Maps
  • Products available for purchase

 

Local New Forest Spa days

For those planning a wellness break in the New Forest, several standout spa hotels offer indulgent day and evening packages, all within easy reach of Daisybank Cottage.

SenSpa at Careys Manor Hotel, a short walk from Daisybank, offers a wide choice of spa days combining hydrotherapy pools, treatments and Thai-inspired dining.

Saltus Spa at Balmer Lawn Hotel, also a short walk from Daisybank, offers a contemporary wellness experience, with flexible day packages.

Herb House Spa at Lime Wood Hotel, a short drive from Daisybank, is dedicated to natural well-being instilling a sense of calm and serenity. The Herb House offers Ayurvedic experiences, bespoke Spa Days and Sundown Spa Evenings.

Chewton Glen Hotel & Spa, slightly further afield, offers a ‘myriad of indulgent treatments’ in half and full day spa experiences.

Opening soon on the outskirts of Lymington is The NICI Hotel. This hotel is situated overlooking the Solent and was the former Elmers Court Hotel. Now having had a major refurbishment and new ownership, this will be a go-to spa destination.

Gentle ways to unwind in the New Forest

Take one of the many walking routes right from our door – fresh air, New Forest Ponies and open heathland views await you. We can also recommend our favourite routes depending on how far you’d like to go.

With miles of walking and cycling routes, discover hidden villages, watch animals roam freely, or follow the coast for expansive sea views and a swim in The Solent.

At Daisybank Cottage, we offer no-pressure wellbeing. From sitting in our cottage garden admiring the wildflowers to learning about some of the places that make the New Forest special and restorative.
Where to stay for a calm, boutique experience.

Wake up feeling refreshed after a good night’s sleep in one of our beautiful bedrooms. If you’re looking for a personalised, boutique stay with space to breathe and a chance to escape the noise of everyday life, Daisybank Cottage is your place. Find out more and book online.